I´ve been rethinking the cappuccino-calories and I don´t think it´s possible to be 500 kcal per cup! It´s just espresso and whipped milk? I did add some brown sugar but STILL. Doesn´t seem right. Maybe I´ll get some truthful information about that yet :)
Last night I was still so hungry that in the end I ate an orange, a carrot and a crisp rye bread with butter and cheese + a small piece of dark chocolate. Yummy!
I´ve been feeling the hunger every now and then, but it´s not too bad, and it´s easy to fulfill with some low-cal food, like fruits and vegetables.
Maybe when I get rid of my extra fat, the hunger goes away :)
-Lilli
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