Today I finally got back on track.
Evenings not done yet and I can still eat a few calories. Here´s what I´ve been eating so far:
Breakfast
-coffee with milk
-piece of organic rye bread with butter, cheese, tomato and onion
Lunch
-big bowl of salmon salad ♥
oven cooked and cooled salmon
oak leaf lettuce
romaine lettuce
2 tomatoes
some cucumber
organic onion
organic lemon (I eat this whole, skins aromatic oils give funky feeling in the mouth)
Dinner
-one barley sausage with ketchup
Snacks
-an organic carrot
-some hard candies
-coffee with cream
I LOVE salad and I think I could eat different salads everyday! It doesn´t make me feel tired like heavy, cooked, high in carbohydrates foods, but I do get hungry again after a while.
But, after yesterdays overeating and extremely uncomfortable feeling that lasted for hours I think it´s better to feel a bit empty than absolutely bursting, no matter how good the food is...
I´m happy with today, and there´s still something nice ahead, Bodyguard is on TV in a few minutes! Whitney Houstons (RIP) and Kevin Costners nearly syrupy romance... great ending for a Sunday ;P
-Lilli
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