One week is done, and it went fast! Friday and Saturday I slipped into normal eating habits, but I think it´s healthier to eat more every now and then, to balance the scarce-ish diet and not get starved, right..! Weekends are good for that, if I just don´t go WAYY over with fat and sugar and other munchy stuff.
Todays foods:
Breakfast
-coffee with milk
-organic rye bread with butter, cheese, tomato and onion, salt and pepper (this is so good)
Lunch
-salmon salad (same as yesterday, freshly made)
Dinner
-rye bread with cheese and butter
Snacks
-carrot
-mandarins
-cup of dark cocoa made in milk with some organic cocoa nibs
Today, around midday I sat for an whole hour next to Tammerkoski-river and snowy restaurant-boats, enjoying the sun and absorbing the lovely light and precious Vitamin D. Today I could feel the spring coming.
-Lilli
Lilli :)
VastaaPoistaT:Niko